40 minutes complete workout 3x min/Week upper body for a great posture.
Health & Fitness
How to use the balancing water breathing technique to manage stress & anxiety
Health & Fitness
Learn Nutrition from zero | Nutrition Online Course by Udemy
Learn Nutrition from zero
Health & Fitness
Raw Vegan Food & Live Nutrition Lessons and Raw Food Recipes | Nutrition Online Course by Udemy
Live Nutrition Informations and Beginner, Intermediate, Advance Raw Vegan Food Recipes
Health & Fitness
RAW FOOD – CANLI BESLENME MUTFAINA GR 2 (Orta Seviye) | Nutrition Online Course by Udemy
Raw Food Orta Dzey Canl Beslenme Teknikleri ve Tarifleri
Health & Fitness
RAW FOOD – CANLI BESLENME MUTFAINA GR 3 (leri Seviye) | Nutrition Online Course by Udemy
Raw Food leri Dzey Canl Beslenme Teknikleri ve Tarifleri
Health & Fitness
RAW FOOD-CANLI BESLENME MUTFAINA GR 1 (Balang Seviye) | Nutrition Online Course by Udemy
Raw Food - En Temel Canl Beslenme Teknikleri ve Tarifleri
Simple guide to a quick and easy workout & meal prepping plan for busy people!
Health & Fitness
Gymnastics Assistance Exercises To Learn Acrobatics | Sports Online Course by Udemy
Specific Supplementary Exercises for Tricking, Martial Arts Acrobatics, Gymnastics Fundamentals, Parkour & Handstand
Health & Fitness
Meal Plan and Grocery List Builder with Airtable | Nutrition Online Course by Udemy
Easily meal plan and build a grocery list in just a couple minutes!
Fitness
Forever Flexible: The Complete Guide to Lifetime Flexibility | Fitness Online Course by Udemy
Learn the stretching techniques of dancers and gymnasts to build long, strong muscles and lasting flexibility
Health & Fitness
Yoga Para La Digestin y El Metabolismo | Yoga Online Course by Udemy
Respiraciones, posturas y secuencias para mejorar el metabolismo y la digestin
Da anatomia at parafilia
Health & Fitness
Ayuno Intermitente y Entrenamiento en Ayunas | Other Health & Fitness Online Course by Udemy
Aprende a oxidar ms grasa con estas dos estrategias
Move the body and link the breath with gentle movements and intention. Let go of tension and get moving at home!
Health & Fitness
Niveau 1 en plonge sous-marine | Sports Online Course by Udemy
le plongeur sera capable dvoluer sur un fond de 20 mtres maximum en eau protge, avec un plongeur de mme niveau
Improve Your Sleep with These Proven Techniques
Health & Fitness
Qigong Deep Stretch Centering Practice | Other Health & Fitness Online Course by Udemy
A strengthening, opening a calming practice.
Lose your first 10lbs or more with an effective plan
Health & Fitness
Experience the stillness of the body and peace of mind.
How to have fun, enjoy the holidays, without guilt.
Health & Fitness
Women in Sports: Triumphs, Challenges and Opportunities | Sports Online Course by Udemy
A Comprehensive Overview of How the Role of Women in the Sport Industry Developed and the Changes that Need to Happen
A beginner guide of Chinese medicine. Principles for Prevention and Treatment
Health & Fitness
Martial Arts – Kenjutsu – Intermediate Longsword | Self Defense Online Course by Udemy
Intermediate skills of the Japanese longsword for paired practice (Daitoujutsu - Longsword Methods)
Health & Fitness
Curso de yoga para iniciantes com professora formada na ndia
Ahora mas que nunca hay investigaciones y estudios sobre el deporte y las Capacidades Fisicas. Aprovechalas!
Health & Fitness
Introduccin Biodescodificacin | Mental Health Online Course by Udemy
Inconsciente y Emociones
Health & Fitness
Deine tgliche Meditationsroutine | Meditation Online Course by Udemy
aus eigener Kraft zu mehr Achtsamkeit und innerer Ruhe
Health & Fitness
21 Days Unlockdown Yourself Challenge | Yoga Online Course by Udemy
(re)Start your yoga practise in 15 min per day
Health & Fitness
Fermented Vegetable Course | Nutrition Online Course by Udemy
Boost Your Immune System and Microbiome through Lactic Acid Fermentation!
Health & Fitness
You Are What You Eat: Discover What’s in Your Food | Nutrition Online Course by Udemy
A professional food scientist shares what's in your food, why it's there, and what that means for you.
Health & Fitness
Kundalini yoga course “From depression to prosperity” | Yoga Online Course by Udemy
Get rid of depression, apathy, nervousness and attract prosperity in 10 days!
General Health
Exercise Science and Arthritis – Crash Course | General Health Online Course by Udemy
Crash Course Disease Fitness Series
More than 90 exercises and at least 10,000 strikes with your baton
10 Principles of Great Swim Lessons
Health & Fitness
Parents, You Can Teach Your Children to Swim Safely!
purge the roots of the imbalance.
Health & Fitness
Learn how to efficiently hack into the state of flow through trend setting FlowCode approach
Health & Fitness
Putting Fundamentals Coaching Course | Sports Online Course by Udemy
A better way to learn how to play golf
Jak skutecznie schudn?
6 Week Challenge