Health & Fitness
Kundalini Yoga to Heal Stress and Anxiety by Valinda~Viriam | Yoga Online Course by Udemy
Kundalini Yoga is highly effective simple yoga style that transforms a person quickly & effectively in just 30 minutes!
Health & Fitness
How to Watch American Football | Sports Online Course by Udemy
Feel left out when people are talking sports? This course will provide you with an overview of the game & terminology.
Health & Fitness
The Comprehensive PTSD Course | Mental Health Online Course by Udemy
*The Only Dedicated & Comprehensive PTSD Course On The (UDEMY) Platform! Everything You Need To Know About PTSD*
Health & Fitness
Learn 2 easy meditation techniques that will help reduce stress, anxiety, fear and anger.
Health & Fitness
Learn how Ayurveda yoga practice can support specific Ayurvedic dosha or body type, bringing great health and balance.
An exercise prescription for healthy knees
General Health
Eliminate back pain, neck pain and wrist pain now!
Health & Fitness
Online Yoga Retreat in the Maldives | Yoga Online Course by Udemy
Can 10 Days Transform Your Life? Take an online retreat vacation to improve every area of your health and well being.
Health & Fitness
The Flow State Transformational Training Video Course | Yoga Online Course by Udemy
Unique Flow State Workshops including Yoga, Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.
Health & Fitness
30 Day Yoga Challenge & Detox Diet Transformation System | Yoga Online Course by Udemy
Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed.
Five Hours of Expert Instruction That Will Bring You Endless Hours of Fun & Excitement.
Learn to apply Kinesiology tape to yourself or family/friends/patients.
General Health
Healthy Families: Nutrition, Plant-based Cooking & More | General Health Online Course by Udemy
Using nutrition, vegetarian cooking, family health goals, and more to guide your family to better health.
Health & Fitness
Nutritional Therapy – How food affects DNA and much more! | Nutrition Online Course by Udemy
Using food to alter gene expression so you can live longer and have quality of life as you age.
Health & Fitness
Nutrition 4 Optimal Health | Nutrition Online Course by Udemy
Learn nutrition to have longevity and wellness. With tips for vegans and vegetarains.
Dieting
Plant Based Weight Loss – Increase Your Metabolism Naturally | Dieting Online Course by Udemy
A guide to weight loss by increasing metabolism and creating a balanced, wholesome lifestyle you can live with!
General Health
Nutrition 2 Fight Disease & Inflammation (wt cooking demos) | General Health Online Course by Udemy
Using diet & lifestyle to prevent & manage diseases related to inflammation: auto immune disorders, arthritis & more
A 7-day course to give you natural, effective, and fast techniques to help you sleep amazingly well-starting tonight!
Health & Fitness
Total Transformation Yoga Teacher Training: Anatomy & Flow! | Yoga Online Course by Udemy
Sadie and Tyler's trainings are renowned as the best Anatomy & Vinyasa Yoga trainings in the world. Grab yours now!
Exploring psychological trauma and how to provide care and compassion to trauma survivors
Health & Fitness
The Missing Link Between Anatomy and Yoga Sequencing!
Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini
Health & Fitness
6 Steps To Skinny – Weight Loss Plain And Simple | Nutrition Online Course by Udemy
The Simple Guide To Achieving The Body Of Your Dreams
Learn How to Arm Wave, Body Wave, Tips, Tricks and loads more!
Learn the pure basics of the Popping Street Dance style. This is a no frills, complete beginner Breakdown
Learn the pure basics of Breaking (Breakdance) - for COMPLETE beginners
Learn how to float and glide around the floor and back slide like Michael Jackson, In easy steps and slow motion clips
Less pain, less often with progressive stretches, core exercises, and attention to daily posture
Health & Fitness
Yoga @ Home with Meta – Immersion for Intermediate Students | Yoga Online Course by Udemy
Learn yoga 30 mins a day practicing same sequence each day, plus learn yoga breathing, philosophy, meditation, chanting.
Health & Fitness
Yoga @ Home with Meta – Immersion for Experienced Students | Yoga Online Course by Udemy
Learn yoga 30 mins a day practicing same sequence daily; includes breathing practices, philosophy, meditation, chanting
Health & Fitness
Yoga @ Home with Meta – Immersion for Beginners and Beyond | Yoga Online Course by Udemy
Learn yoga 30 minutes a day with poses, teachings for meditation, breathing, philosophy, chai tea. Beginners welcome.
Health & Fitness
Break Free from Tinnitus Anxiety – Access your Wellbeing | Mental Health Online Course by Udemy
Chronic Tinnitus Sufferers Reduce the Noise, Anxiety, Stress. More peace, clarity, fun, happiness and relaxation
Health & Fitness
Eliminate Physical and Mental Stress in your Life | Meditation Online Course by Udemy
Be more Productive, Have more Energy, Sleep Better and Be Happier
Health & Fitness
Strengthen Your Immune System with Tai Chi and Qi Gong | Meditation Online Course by Udemy
Improve your quality of life with gentle exercises and guided meditations.
Health & Fitness
Tai Chi & Chi Kung: Sitting, Standing, & Moving Meditation | Meditation Online Course by Udemy
Learn simple and authentic meditations to help strengthen your brain power, boost your health, and invest in prevention
From daily life to triple-headers, learn how to take your game to that next level
For the serious athlete that wants to know How to Gain Weight, Build Muscle Fast and Increase their Energy Levels!
Health & Fitness
Athletes and Sports Supplements | Nutrition Online Course by Udemy
Every coach, parent and athlete should be required to take this course before considering any supplement.
Health & Fitness
Pre-game Meal and Half-time Recovery Nutrition for Athletes | Nutrition Online Course by Udemy
Learn how to eat the right foods at the right time to improve your athletic performance!
Health & Fitness
Yoga For Insomnia: The 4-week Cure | Yoga Online Course by Udemy
Learn a variety of simple (yet potent) yogic techniques involving breath, movement and meditation to overcome insomnia.
Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.
Health & Fitness
Take Action and Feel Better using Cognitive Behavioral Principles Designed to Reclaim Your Life