Health & Fitness Online Course by Udemy, On Sale Here
Boost Your Immune System and Microbiome through Lactic Acid Fermentation!
An excellent training about Nutrition
Fermented Vegetable Course
Create New Flavors and Complex Tastes! Boost Your Immune System and Microbiome through Lactic Acid Fermentation! In this course will learn various methods to take practically every vegetable imaginable and transform it into healthy, delicious flavor explosions to go along with every meal. Use this course and information as your springboard into the world of vegetable fermentation and probiotics. We will go over how you can get the highest probiotic count in your veggies. And for those who do not enjoy careful measurements all the time – tips how to simply do it by feeling! We will work with natural yeasts and sugars from vegetables and fruits, as well as learn some ‘backslopping’ techniques. Keep your eyes tuned as these courses continuously grow!
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