Health & Fitness
The Fundamentals of Cognitive Behavioural Therapy (CBT) | Mental Health Online Course by Udemy
Discover how Cognitive Behavioural Therapy (CBT) can increase your mental wellness and further your professional growth
Health & Fitness
Cognitive Behavioural Therapy (CBT) Practitioner Certificate | Mental Health Online Course by Udemy
Become certified in time-proven Cognitive Behavioural Therapy to help people increase their mental health and wellbeing
Learn 4 Beginner Routines Designed To Help You Own Your Sensuality
Your Step-By-Step Guide To Freestyle Hip Hop Dance and Building Your Dance Floor Confidence
The break down to movement that will help you build upon your Dance Journey.
The simple, step-by-step guide in teaching you how to breakdance for ABSOLUTE BEGINNERS
Breaking down the most athletic dance ever and looking good with a few moves
Health & Fitness
12 Weeks to Clean Eating Without Losing Your Mind | Nutrition Online Course by Udemy
Learn the simple step my clients use to lose weight without overwhelming their busy lives.
How to lift depression fast and create lasting change
Health & Fitness
Treating PTSD, Trauma & Phobias With The Rewind Technique | Mental Health Online Course by Udemy
Learn to treat phobias, PTSD & trauma underlying many problems (depression, anxiety, addictions) often in one session
Health & Fitness
Hypnotic Storytelling: How To Tell Stories That Heal | Mental Health Online Course by Udemy
How To Craft Ericksonian Hypnosis Stories Learn How Hypnotic Storytelling Connects On A Deep Level To Transform Lives
Health & Fitness
Meditation For Beginners: Mindfulness Meditation Training | Meditation Online Course by Udemy
Includes Four MP3 Mindfulness Meditations Learn Meditation & Mindfulness To Reduce Stress & Anxiety & Find Inner Calm
Health & Fitness
Your Daily Meditation And Tips For Inner Happiness | Meditation Online Course by Udemy
Discover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life.
Health & Fitness
Lleva tu memoria al gimnasio | Mental Health Online Course by Udemy
Aprende a entrenar tu memoria para mantenerla activa siempre
Discover what is at the root cause of poor health and disease and learn steps you can take to reduce your risks.
Discover how implementing positive lifestyle changes can put you on a path to better health and healing.
Discover the 3 Key Factors you Need to Know to Reclaim Hormone Balance
Use the Tantric art of Yoga Nidra to clear unwanted subconscious patterns & create new ones while deepening awareness.
Health & Fitness
1-Hour Yoga Class For Beginners – Like Yoga Class At The Gym | Yoga Online Course by Udemy
Introduction to Yoga class like you would take at your gym, but in the comfort of your own home without the awkwardness
High Intensity Interval Training (HIIT) is the basis for Crossfit. Build muscle and burn fat. Gym or home workout
Learn to strengthen your arms, chest and back at home, without the gym! Great home workout for strength training.
Fitness
Calisthenics: Full Body Weight Training Home Workout, NO GYM | Fitness Online Course by Udemy
Calisthenics strength training using your body weight. Perfect weight training for office or home workout without a gym
Health & Fitness
Improve at any sport: train speed, strength, psychology | Sports Online Course by Udemy
Learn to become good at any sports with: muscle training, speed, quickness and agility training, and sports psychology
Health & Fitness
Boxing For Fitness: Boxing, Kickboxing & Self Defense Basics | Self Defense Online Course by Udemy
Learn basics of boxing, kickboxing, Muay Thai & self defense with proper techniques for punches, kicks, & defense moves
Build Muscle, Lose Fat and have Excellent Health with Good Looks.
Learn about true health and wellness based on current scientific data and how to achieve both. Part 1 of 12 Modules
Learn the same yoga-based flexibility and stretching routines that climbers use to glide up walls like nimble spiders.
Health & Fitness
Mind Your Self: Learn The Power of NOW with Mindfulness. | Meditation Online Course by Udemy
Bring Mindfulness into your everyday life and increase clarity, focus & happiness. Control how you react to life events.
General Health
Learn to use essential oils to improve body, mind, and spirit!
Aprende a desarrollar tu equilibrio y conoce las tcnicas de relajacin de este arte milenario de un modo diferente
Health & Fitness
Yoga for Kids: A Proven System for Teaching your First Class | Yoga Online Course by Udemy
Discover Activities, Tips and Tricks from a Kids Yoga Master to Teach your First Class with Confidence!
Health & Fitness
Have fun while you discover yoga and dance routines at home
Step by step videos to 9 line dances that you can use for exercise and have fun!
Health & Fitness
Learn Sofa Yoga for Beginners! | Yoga Online Course by Udemy
Practice yoga on your sofa for a relaxing and comfortable experience like no other.
Health & Fitness
Kids Yoga – YogiFit Space Adventure! | Yoga Online Course by Udemy
A course including one 30 minute kids yoga and hula hooping video and short yoga pose videos
Health & Fitness
Learn fun yoga poses through the activities in YogiDance!
Health & Fitness
A Course For Personal Trainers or Anyone Working With Seniors Who Wants To Improve Their Relationship With Seniors
General Health
Media Training for Doctors/Healthcare Pros: Master the Media | General Health Online Course by Udemy
Media Training to look confident on TV, create messages, answer questions and speak in sound bites
Stop smoking - Stop it forever even if you have failed before, through NLP and latest habit change techniques!
Health & Fitness
Learn how to stop binging, manage your emotions, and develop a healthy relationship with food.
Health & Fitness
Control Anxiety & Depression- Non-Medicated Solutions | Mental Health Online Course by Udemy
Non-medicated ways to control anxiety and depression right now! Detailed information from a sufferer's point of view.
Complete Guide for a 4 Days Fasting Diet System to get Healthy and Slim with Permanent Results