Health & Fitness Online Course by Udemy, On Sale Here
Discover beneficial daily useful tips and guided meditations to bring happiness and direction to improve your life.
An excellent training about Meditation
Your Daily Meditation And Tips For Inner Happiness
Does your life need to slow down and become more relaxed and centred? Feeling harassed and out of control? Then you need this self-development course to improve your lifestyle. Your guide Sharon Ramelis one of Udemy’s top instructors and pioneered teaching shamanism online globally, she is here with you daily toassist answering your questions. Sharon offers you a certificate of attunement by request for free at the end of this course. This course will help you get in touch with the very source of your existence and to create life according to your own vision and ambition. Meditation is natural to us. It is never too late to learn it. Whether you are a beginner willing to learn to meditate or, an experienced practitioner there is something here for you all. Daily Meditation assists you to engage and explore the road to self-acceptance and self discovery, and freedom. There are literally hundreds of techniques for meditation. If you want to thrive in meditation and get the benefits relaxation in action, clarity of mind, resistance to stress-related illness, a happy heart then choose the techniques that feel natural to you and leave what does not serve you. This way you will discover your very own Garden of Eden. My offering to you is a Daily meditation guide that explores some of the sacred avenues you can choose to propel your practice. Take what you will and leave what does not float for you, there will be some ideas, meditations that you do not like – this is okay – it is what this course is about. Choices, your choice to choose what works for you. Daily meditations, tips and tricks to fire up your life. Discover that every day of the week, Sunday through Saturday, is a magical spiritually infused wonder-filled day. Each of the seven days of the week has its own unique attributes such as deity associations, colours, crystals, and herbs. What Is Inside? All This And So Much MoreIntroductionHow to begin your meditation practiceLearn an active meditation to balance the divine feminine and masculineIntroduction to Sunday – the sun’s dayDiscover a Solar Plexus meditationHow to do breathe of fireLearn a Soothing solar practiceIntroduction to Monday – the moon’s dayLearn how to do the Eye of Horus meditationHow to do an effective Candle meditationDiscover the benefits of doing Chandra meditationIntroduction to Tuesday – Mars dayLearn how to the Passion playDiscover the Sacred sacral wayIntroduction to Wednesday – governed by MercuryLearn how to do Nadi ShodonaOpen your heart with this Anahata meditationIntroduction to Thursday – Jupiters dayHow to do an effective One thousand petal lotus meditationDiscover the power of Hu – sound meditationIntroduction to Friday governed by VenusHow to do Brahmari meditationDiscover the power of this Throat chakra meditationIntroduction to Saturday is ruled by SaturnLet’s get grounded How to do a Base chakra meditationDiscover the power and benefits of Heads up – legs up Viparita KaraniLearning and practising meditation regularly is one of the most magical spiritual tools for self-development you can use to enthuse and inspire your life. More than 1,500 research studies prove what an amazingly simple and practical tool meditation is. You may feel like you don’t have much room in your schedule to add to meditation practice. Between your job, taking the kids to school or sports training. However, think about it. Do you have maybe five minutes or even twenty minutes to spare? You are worth the time – you know that. Meditation doesn’t have to be complicated to be effective for personal development. The most powerful spiritual meditations are those that are simple, practical, and come from the heart. * Lower your stress levels and attain self-acceptance* Lift any depression cloud that is hanging or that underlying anxiety * Think more clearly, more radiantly * Increase your efficiency and productivity * Relax your mind, body, and engage in a unique spirituality* Listen to your inner voice for direction, comfort, or inspiration* Centre yourself to appreciate the miracles and gifts in your life * Give your immune system and boost and improve your health* Spark your creativity and intuition, believe in yourself! Every day of the week has its own wonder-filled magical spirituality infused interrelationship. These energies, associated deities, colours, scents, crystals, all have the same sort of vibrations. Every day has the ability for you to be a magical day. Just how wonder-filled and enchanting of a day it turns out to be is completely up to you. This form of spirituality guides you to your unique pathway to self-acceptance and self-development. Some studentreviews: “This a beautiful course I highly recommend it!” Gayla M’love this course! it’s very useful, informative and helpful. you can choose what you want to do every day of the week. especially enjoy the fire breathing method. thank you very much” by M Bustrevic “Wow! I’m so glad I took this course! Sharon’s passion and enthusiasm are positively contagious! I’ve taken several Udemy courses on similar
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