Yoga and Dance Fitness Fun! | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Have fun while you discover yoga and dance routines at home

An excellent training about Yoga

Yoga and Dance Fitness Fun!

Discover a whole new world of combining yoga and dance for a fun cardio workout. This course is unlike any other and isguaranteed to have you burning calories immediately. Routines are 100% unique to YogiDance and a lot of fun! Founder Jessica Walsh has over 20 years of experience with dance, and over 10 years of experience with yoga. She studied yoga and dance in college at Penn State University andis a 200 hour certified yoga teacher. She teaches YogiDance classes to all ages. In this course you will practicepopular and classicaldance steps like the jazz square, grapevine, Chasse, andpivot turn. You will also practice yoga poses like warrior I, II & III, Downward facingdog, side plank, boat, and many others.

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