Health & Fitness Online Course by Udemy, On Sale Here
Empower yourself to prevent against common attacks and adverse situations.
An excellent training about Self Defense
Warrior Womyn Defense
Being able to support people, aiding in transitioning them from a place of fear to a place of power is my purpose! Seeing the faces of my students and the confidence they have at the end of each class fuels my passion for this work! Throughout the 18 years of doing this work, I dissected all of the styles I have studied including:7 styles of Japanese Martial Arts, Tai Chi, and boxing, along with doing Warrior Spirit Training with Sylvester Stallones Trainer, Jeff Alexander and most recently Empowerment Self-Defense with ESD Global. Lookingat common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below: Wrist Grabs1 Handed Wrist Grab2 Handed Wrist GrabDouble Wrist GrabLapel GrabStrangle-hold = ChokeholdAttacks from BehindFloor AttacksAgainst a WallHair GrabBy investing in this course you are also investing in yourself, as well as in others. For every 50 courses sold, I am donating a 2-hour intensive safety/self-defense workshop to a women’s shelter or nonprofit focused on supporting women and girls.
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