Transforming Emotions with Essential Oils | Mental Health Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Healing practices in stress release, relaxation, movement, body work, and reflexology combined with aromatherapy

An excellent training about Mental Health

Transforming Emotions with Essential Oils

In this multi-layered course on emotional healing: hands on protocols and guidelines to create immediate shifts in your emotional and mental health as well ancient techniques to promote well being and organ vitality. Section 1: Peeling Emotional LayersWe will explore the very true essence of being a human being with our own unique memories, feelings, and emotional triggers. We first begin with an understanding of olfactory, sense of smell, and limbic system that serves as a storage for all our experiences, memories, and emotions. We will closely look at the correlation between physical disease in the body and emotional dis-ease of the mind. Specifically, we will reference core principles of Greek Medicine on how emotions get trapped in certain body organs and continue having adverse effects on the body and mind when not released. This information is a segue to three main stages of emotional clearing: awareness, acceptance, and transformation. Emotional clearing stages encompass physical, emotional, mental, and spiritual elements while taking into account vibrational frequencies of human emotions on the Hawkins Scale of Consciousness as well as energetic frequencies of essential oils. Hands-on emotional clearing protocol in the last chapter provides all the necessary steps, techniques, and considerations for emotional healing. It offers video demonstration, high frequency essential oils guide, emotional tapping points, and emotional clearing reference with specific emotions, opposites, affirmations, and recommended essential oils. You will have an opportunity to experience nourishing breath, movement, and meditation practices to reconnect with your sacred temple, your body. We oxygenate our cells and boost our immune system as we open our heart and lungs to breath of life. Section 2: Stress Release & Self-CareIn this unit, we will dive into therapeutic effects of combining aromatherapy and bodywork, specifically massage and reflexology. We will explore specific essential oils and aromatherapy massage blends that are designed to enhance emotional and physical benefits of a bodywork technique. This part of the course also introduces the ancient art of reflexology, the technique of applying pressure with a thumb to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the persons overall health. Aromatherapy for relaxation and restful sleep lecture will take you on a journey of discovery:1. Fun & easy ways of integrating essential oils into daily self-care practices. 2. Which essential oils work best with our parasympathetic nervous system & why. 3. Helpful & quick applications & tips. 4. Application safety. 5. Aromatherapy for emotional & mental well-being & how to create a calming feeling in the body. 6. Relaxation exercise for falling asleep. We end our emotional transformation journey with Taoist 6 Healing Sounds meditation designed to create complete relaxation & organ vitality in your body.

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