Health & Fitness Online Course by Udemy, On Sale Here
Yoga Nidra is the ultimate relaxation technique for releasing stress and tension.
An excellent training about Meditation
The Art of Relaxation: Yoga Nidra
Yoga Nidra is the ultimate relaxation technique for releasing stress and tension held in your body. Experience a deep level of relaxation and understand methods of relaxation with this course. There are two sections, in the first section deals with the theory and its practical implication whereas the second section is pure experience.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.