Personal Development Online Course by Udemy, On Sale Here
Learn how to holistically live a happier and healthier lifestyle in only 7 days!
An excellent training about Happiness
The 23% Challenge: Happier & Healthier in 7 Days!
The 23% Challenge is a combination of a 7-Day Vegan Challenge and a 7-Day Wellness Challenge. It lasts for only 7 days. Actually, it is the first 7 days of each month (30 days). The name is derived from 7 out of 30 days is 23%.hence the name 23% Challenge. This course will teach you how to create and cultivate your own happiness and health thruDiet ExerciseSpirituality The course content is composed of videos and PDFs. The videos and PDFs are designed to give an explanation of the following: An introduction to each dayBenefitsDetails The instructor’s personal experiencesPersonal tips on how to maximize their experiencesVegan Diet Tips & RemindersA Take Home MessageAssignments Students will benefit in several ways Nature Day will help students build their environmental wellness, organizational skills, and time management skills thru planning and grocery shoppingMoney Day and Wealth Day will help students improve their financial wellness Gratitude Day, Love Day, and Forgiveness Day will help students improve their interpersonal, emotional, spiritual, and occupational wellness Exercise Day will help students improve their physical wellnessYou will become a social media magnet The ideal student is very focused on their health & fitness. They are looking to stay in shape, get in shape, and/or prevent or treat chronic illnesses. They are interested in improving their relationships with money, friends, family, and co-workers. They eat healthy, organic, vegetarian, or vegan most of the time. They are looking for personal growth and development in their life. All are welcome. beginners to season veterans. By the end of the course you will be able to have better relationships with money, friends, family, co-workers, neighbors, and even strangers. You will be more financially intelligent. You will have greater self-love, self-esteem, self-trust, self-acceptance, and self-confidence to help you: Lose weight Improve relationshipsPrevent or manageheart disease, diabetes, cancer, and obesityImprove financial intelligenceUpgrade careerAchievehealth and fitness goals
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