Personal Development Online Course by Udemy, On Sale Here
How to treat your self and add worth, value and peace to your life
An excellent training about Personal Transformation
Self – Care guide to bring peace in your life.
Hi, here’s who I am and what I do? my name is Zeinab Essam I’m a mother, teacher and Peaceful Parenting Coach. I have certified as a positive discipline parent educator (CPDPE) , certified positive discipline classroom educator (CPDCE) and certified positive discipline early childhood educator (CPDECE) from Positive Discipline Association in United States. I help Mothers and teachers to master connection with their kids so they can have a peaceful life. Two years ago, I was over stressed of my work and my home chores. Back then I felt like: Every day was a bad dayCaring about my work or my home life seemed like a total waste of energy.I was exhausted all the time. The majority of my day was spent on tasks I find either mind-numbingly dull or overwhelming.I felt like nothing I do makes a difference or is appreciated. So my mentor told me slow down and take care of my self. A one visit to the spa wasn’t enough, hanging around with friends also wasn’t enough. Then I discovered the Self-Care world. YAY: ))So I make it like a habit at my daily life and here i will share with you my experience and here is some points of the course: 1. Why Self-Care Matters & Super Simple Ways To Treat Yourself2. Start & End Your Day With A Little Self Care3. Try Something New Today To Care For Yourself4. Make A List Of 5 Simple Self-Care Routines You Can Fall Back On When Needed5. Self-Care Doesnt Have To Cost Anything6. Dont Feel Guilty For Practicing Self-Care7. Tips to Continue To Take Care Of Yourself Going Forward
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