Health & Fitness Online Course by Udemy, On Sale Here
An AMAZING Approach to Weight Loss in a Healthy and Sustainable Program!
An excellent training about Dieting
RELEASE! A 28-Day Weight Release Program!
This course is designed to encourage the body to release the weight that holds you back from living your life the way you want to. There are MANY approaches to shedding excess pounds and Ive done just about all of them. I made my own because none of them worked for me. Some helped short term, but I never accomplished my personal goals with them. Weight loss is automatically related to nasty food, being punished or deprived, and exhausting workouts. My focus is simple: feed the body what it needs, move the body in a loving way, and loving the body unconditionally. This journey is about self discovery. Together, we support parts of the body that contribute to pesky weight gain. We move the body in a way that reduces cortisol dumping and rejuvenates you. And, we look into some shadowy areas of your subconscious to uncover vital programs your brain uses to protect you. Only by uncovering these, can we shift them.I have yet to find a program like this, which is why I created it. It works! You just need to make the decision to apply yourself 100%. Otherwise, you get a fraction of the possible results. If this program was hard, I wouldnt be able to sustain it. But, you have to want to. Consistency and patience are the keys to success! Id LOVE to help you meet your goals! ~ Coach Daisha
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