Health & Fitness Online Course by Udemy, On Sale Here
Unravel some of the Confusion
An excellent training about Nutrition
Nutritional Controversies
Health is on the forefront of everything these days, with that comes so many opinions, ideas, and concepts that it can become confusing which to choose from. In this 30 minute class I have chosen some of the leading controversies that make most of us crazy. I have broken them down in an easy to follow format so that you can then make the right decision for you and your family. Food should be empowering, dont let it hamper your health, make the right choices to enhance it! Learn about the components of foods and how they can affect mental clarity, brain development, and growth Understand why some foods are good and others are “bad” Discover new ways to look at the trends and research so that they match the needs of you and your family
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