NLP Humour Therapy To Relieve Stress And Anxiety Quickly | Mental Health Online Course by Udemy

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NLP Humour therapy is a course to learn how to reduce stress and anxiety using laughter therapy and NLP techniques

An excellent training about Mental Health

NLP Humour Therapy To Relieve Stress And Anxiety Quickly

This course ‘ NLP Humour Therapy To Relieve Stress And Anxiety Quickly ‘ by Pradeep Aggarwal aims at teaching students, business professionals, entrepreneurs etc to reduce their stress and tensions using the laughter therapy instantly. Anxiety is a just state of mind and it can be changed instantly using powerful and simple techniques like laughter combined with NLP. In this course you will learn many techniques and exercises using which you can reduce your stress and tension instantly and perform outstandingly in the important situations with a peaceful mind. This course includes- Section 1: Introduction Lecture 1: Introduction To The Course Section 2: NLP Humour Therapy To Relieve Stress And Anxiety Quickly Lecture 2: Exercises on laughter therapy to overcome stress and anxiety using feelings Lecture 3: Exercises on laughter therapy to overcome stress and anxiety using music Lecture 4: Reduce stress and anxiety by changing your negative inner voice Lecture 5: Reduce stress and anxiety by changing your body postures Lecture 6: Entering into the circle of humor and fun Section 3: Summary of the course Lecture 7: Summary

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