Health & Fitness Online Course by Udemy, On Sale Here
Belly Dance Moves to Get You Movin’ and Groovin’
An excellent training about Dance
Mesmerizing Belly Dance – Foundations 2
Ready to step up your dance game?Mesmerizing Belly Dance – Foundations 2 is an amazing online dance coursethatwill challenge you with a ton ofnew belly dancemoves and combinations, 21 dance drill sets, and abrand new original bellydancechoreography – a triple delight! This online dance course is the 2nd in the Mesmerizing Belly DanceFoundations series, and isdesigned to be challenging, exciting, and a little bit sexy! So get ready tounwind and play. this 4-1/2 hour onlinebellydance course will not only enhanceyour dance skills, but will increase your fitness endurance and give you an excellent workout! Here’s the details about the new dance moves you will learn: Dance Positions: Hand movements (wrist circles, hand figure 8’s, hand ripples), arm movements (5 classic ballet positions),leg positions (3 beautiful picture poses!), and feet positions (demi-point and releve)Traveling Dance Footwork: Side-Together-Side;Cross-tap, Continuous Crosses, Step-tap, and the Grapevine. Upper Body Belly Dance Moves: Horizontal Rib Circles, Vertical Rib Circles, Chest Arc, Undulation, Reverse Undulation, Shoulder Rolls, Shoulder Thrusts, Shoulder Shimmies, Chest Shimmies, Chest Drops, Chest Raise + 3 Drops, Waterfall Arms, and the Arm Trace. Lower Body Belly Dance Moves: Hip Circles, Ronde, Hip Crescentsforward, Hip Crescents backward, Pelvic Circle, Hip Lift, Hip Pivot, Egyptian Basic, and the3/4 Hip Shimmy – UpBelly DanceCombinations: 3 upper body belly dancecombinations plus 2 upper body belly dance challenge combinations, 3 lower body belly dance combinations, and2 challenge belly dance combinations that incorporate both upper and lower body belly dance moves! Dance Drills: 21 belly dancedrill sets will help lock in your learningsFun Belly Dance Choreography: Theoriginal bellydancechoreography at the very end is a little bit spicy andwillincorporate many of the dancemoves learned in this courseAfterwatching this course, you will be able to.1. Buildupon the foundations gained in the last course and be able to perform many morebelly dance moves2. Be able to dance through 6 different belly dance combinations, along with 2challenge dance combinations3. Feel comfortable with different hand, arm, leg, and feet positions and incorporate them into your dance4. Feel comfortable with some initial travelingdance footwork and incorporate them into your dance5. Have atyour fingertips 21 belly dance drills to continue your ongoing practice6. Be able to perform an original belly dance choreography that puts several ofthe moves together! When you arefinished with this course, you will have an increased level of confidence withyour belly dancing and a good deal of moves and drills to continue yourpractice. Remember that you have lifetime access to this course! Now I wantmy students to always feel comfortable when they make a purchase, that’s why Ihave uploaded multiple free previews for you to view at any time. Also, Ioffer you a 30-day money back guarantee. YOU HAVE NOTHING TO RISK ANDEVERYTHING TO GAIN! Go ahead and click the “Take this coursenow” button and I will see you in the course. Thanks for enrolling! So if you are looking for a great way to stayhealthyand make yourbellydance more fun, rev up the party and get movin’ and groovin’with this amazing class!
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