Health & Fitness Online Course by Udemy, On Sale Here
Learning how to be an efficient striker from home
An excellent training about Self Defense
Martial Arts Fundamentals of Striking
In this class you will learn the fundamental principles of striking. Techniques from modern and traditional martial arts will be presented and explored. You will learn how to generate power with punches and kicks which will allow you to be better prepared if you’re ever in a self defense situation.
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