Learn Abdominal Breathing & Build Your Internal Energy | Meditation Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Learn how to build up your life force, your bio electricity. Known in other cultures as( Qi, Prana, Reiki).

An excellent training about Meditation

Learn Abdominal Breathing & Build Your Internal Energy

This is a basic intro to Reverse Abdominal Breathing. You will breathe through the abdomen in a specific way to learn how to feel and start cultivating your bio electricity. In this video I will give an explanation of the breath with a guided meditation and an explanation of the meditation at the end. Bio electricity is also called: Qi, Reiki, Prana, and many other names in smaller cultures. This could also be considered as pranayama breathing. Fire Path Breathing

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE