Inner Alchemy for Life & Leadership – Beginners Course | Personal Transformation Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

Maximize your outer impact in life and leadership

An excellent training about Personal Transformation

Inner Alchemy for Life & Leadership – Beginners Course

Give to the World the best you have and the best will come back to you. This adage is very well known but is observed more in the breach than otherwise. Good Intentions not-withstanding, many times we often fail to give our best for a variety of reasons. We struggle with achieving work-life balance, reducing stress and tension, taming our bad habits, controlling our emotions, maximizing our energy and upholding-our personal values in social situations. Achieving self-control and inner mastery holds the key for rising-above our challenges and giving our best whatever be the external situations and circumstances. It is not always possible to manage external situations especially in todays times when chaos and change is the norm, it is the leaders ability to see what others cant, remain cool in all situations and lead by example that differentiates between a leader and an also-ran. Inner Alchemy for Effective Leadership shows you how to maximize your outer impact in life and leadership by pursuing inner mastery. You will learn how to use your time most effectively and gain mastery over your body, mind and intellect and most importantly how to lead a happy life. You will learn how to care for your body better, rein in your emotions anger, fear, shame, guilt, etc. while sharpening and using your intellect effectively, cultivate self-discipline and manage to be effective expending the least amount of energy. This is based on effectively and consciously looking at 5 aspects of your life including physical, emotional, physiological processes (energy related), intellectual and managing ones inner space. While you do not have 100% control over your outer environment, there are choices you make every day that affect your performance, relationships, health and happiness. Mastering your inner Self enhances your awareness of these everyday inner and outer choices in behaviours, thoughts and emotions and then equips you with practical techniques for reshaping these choices so you can direct your energy in the best possible way in the service of your highest aspirations. This will also help manage stress, which is at an all-time high today. Inner Alchemy will reveal to you how the path to success to high performance and happiness is as much about mastering your inner forces as it is about mastering the outer. Inner Mastery for Leadership integrates the following sources of insight on mastering ones inner environment. Free Videos ( over a period of time) will be made available that cover the following topics. Concepts from recent Scientific Advances from Psychology, Neuroscience, and Cognitive-behaviour therapyCase studies of the Inner Lives of Great Achievers such as Lincoln, Gandhi, Vivekananda, Pele, Nelson Mandela based on their biographies. Lessons from great Spiritual masters. Visualisation and meditation exercisesPersonal Reflections and Application. The course is structured to handle the topics given below through a mix of: ConceptsPractical exercises (including visualization and meditation)

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