Health & Fitness Online Course by Udemy, On Sale Here
Learn simple mindfulness techniques to successfully lose weight and keep it off.
An excellent training about Dieting
Harness the Power of Your Thought to Think Yourself Thin
Hey there, Im Dr. Christine Bradstreet. In this course, Im going to teach you to to use the infinite power of your mind and thought to think yourself thin. In a recent university study that taught participants just one of the techniques Ill be teaching you in this class, the participants lost on average 6 pounds during the study and continued to lose another 7 pounds in the months after the study was over. How cool is that! Thats nearly unheard of in the weightloss industry! This is a course designed to teach you how to think like a thin person to be fit and healthy. You see, your strongest weapon for health is your MIND! Believe it or not, its not all about what you eat, when you eat, or what exercise you do. What do I know about it? Plenty! Ive worked my entire adult life in natural health and wellness. Im an expert in the human body, neurology, physiology, and mind science. Im a chiropractor, a certified health coach, and a metaphysician. Ive put together a special blend of the physical and mental health sciences with Cognitive Behavior Technique, Neuro-Linguistic Programming, and Metaphysical Healing (by the way, that means healing by changing thoughts and beliefs)And on top of all that, Ive been thin my entire life. Yes, I watch what I eat and get a reasonable amount of exercise, but Im not hard core about any of it. I dont subscribe to any fads, I never diet, and I dont kill myself at the gym. The difference is how I think about weight. Just like a non-smoker and a smoker have different thoughts about smoking, my inner dialog about my weight might be different from yours.I see how obesity is affecting the lives of the people I love and care about. I see the pain of people not being able to do what they want to do or suffer with chronic, life limiting, obesity related diseases.I see how its become a generational issue. But it doesnt have to be this way. You can be the one to stop the cycle. Youre about to learn how to use your mind and your thoughts to create a healthier body, and your success is going to inspire others. Lets get started!
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