Health & Fitness Online Course by Udemy, On Sale Here
Improve your health with medicinal plants and mushrooms
An excellent training about Nutrition
Growing Greens, Mushrooms & Other Healthy Living Tips
Growing your own food is the #1 way to control what goes into your body. Better meal planning and healthy, plant-based cooking is known to help with weight loss, building muscle, and overall wellbeing. In this course, you’ll learn about plant-based nutrition and meal planning, as well as how to build your indoor garden for growing your own sprouts, micro greens, leafy greens, vegetables, and mushrooms. Start building your perfect indoor garden today! If you’ve ever wondered: Where can Iorder mushroom spores and starter seeds for my garden? Here you’ll discover exactly where to order organic seeds and mushroom spores of all types. How do I install lighting and ventilation in my garden? This course details what type of lighting and ventilation kits and indoor grow tents will keep your operation discrete and contaminant-free. What type of fertilizer will nourish my garden the right way? Don’t worry, you’re not the only one asking this question. There are easy ways to make sure you don’t abuse your plants unintentionally. Can I grow mushrooms without a pressure cooker? While mushrooms indeed require a contaminant-free environment, the old way of growing mushrooms is outdated. Here you’ll find a new way that eliminates this labor-intensive step of sterilizing jars in a pressure cooker while yielding the exact same results. In this course, you’ll also learn about different energy therapies, how to do lymphatic cleansing and everything you’ll need to keep your body and mind healthy and toxin-free from the food and water you eat and drink. Cheers to Your Health! Dani, Empire Education
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