Personal Development Online Course by Udemy, On Sale Here
How to create a powerful ritual of 10 minutes a day that will help to make you massively more happier.
An excellent training about Happiness
Get Happier in 10 Minutes-Reduce Anxiety, Depression & Anger
How to create a powerful ritual of 10 minutes a day that will help to make you massively more happier. How to overcome mental health* and life challenges and grow in happiness, love, fun, strength and success. (* Mental Health challenges like Anxiety, Depression, Anger and Stress and many more.)Powerful techniques and practices that bring great calm, reduce negative thoughts, increase positive thoughts, help you understand yourself (and others) better, handle emotions, be stronger and more resilient, know the best path for your life and make better decisions. Empower yourself to have better control of your thoughts and your life and gain more power to choose what you want.A no-fluff course that brings several powerful techniques that have been life-changing for me and that of my clients and can change your life. A culmination of 15+ years of practice that have taken me from anxious, depressed, stressed and angry to joyful, loving, calm and happy. I have combined them into a quality-packed video course which will give you tools to create a happier life for you in a short space of time. This course is fantastic value, you can become happier, calmer and more successful and create lasting positive change in your life, today~What Is ‘Get Happier in 10 Minutes’ all about?It’s an online course with powerful calming techniques that you can use in this and any moment to gain more inner peace, success and happiness. It’s about creating your 10 minute practice, that you can use in your daily life that builds into a reliable source of calm, that you can access at any time. It’s about creating positive change that lasts for you. It’s about feeling the feelings, knowing what they mean for you deep down, and using those feelings to overcome challenges and build a better life for yourself. It’s about knowing your truth and being okay with all of it. It’s about recognising all the good that’s in your life. It’s about learning meditation and mindfulness. It’s about loving yourself. And loving others-Join over 1200 students on the course today!
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.