Health & Fitness Online Course by Udemy, On Sale Here
Boxing, Conditioning and Cardio For Women To Torch Fat, Knock Off Stress and Inches from Head To Toe. No Gym Required
An excellent training about Dieting
Get Boxing FIt: FIt, Defined & Strong!
DROP INCHES! SCULPTYOURABS! GET TOTALLY FIT- FAST! NO PRIOR SKILLS NEEDED! BOX YOUR WAY FIT is a revolutionary fat torching workout method that combines theMostFUN, Ultra-Challenging15 MINUTEHIGHEST LEVELfitness boxing, strength training and aerobicWORKOUT CIRCUITS*to give you a lean, fit and strong body from head to toe. THIS PROGRAM IS NOT 15 MINUTES IN DURATION. YOU SIMPLY COMBINE 15 MINUTE WORKOUTS FOR THE TIME YOU HAVE! You wont find a more effective and challenging program in fitness. Developed by Top American Trainer to Pro-Athletes, Top Models and High Level Fighters that pay him thousands a month for Training. You train on your schedule based upon your busy lifestyle. Torch calories 15 minutes, 30 minutes, 60 minutes or more? You decide. The blueprint is in this program. In Just 28 Days, You Will Notice.A Flatter BellySculpted Arms and LegsBoost In EnergyLean, Strong & Fit BodyBoxing Knowledge and Better TechniqueEmpowering ConfidenceLess Stress-BOX YOUR WAY FIT gives you A KNOCKOUT BODY COMBINATION:1. FAST PACED Fitness Boxing Workouts THAT TORCH FAT2. EXPERT DESIGNED Body Sculpting Training Workouts THAT GIVE GUARANTEED RESULTS3. BELLY FLATTENING Fighter Diet THAT IGNITES YOUR METABOLISM-How is This Program Different? First, Doug Bennett not only has trained Pro-Athletes, Pro-Boxers, Top Models but more importantly, he owns the #1 women’s fitness boxing and body transformation gyms in Massachusetts called, Crushitfit. He trains over 500 womenevery week. He is a master at helping women get ultra-fit, sexy and lean in record time. In summary: he’s in the trenches everyday helping women just like you get the results they deserve. Did You Ever Think 15 Minute Workout Circuitsare Simple and Easy? Think Again. Doug shows you how to combine 15 minute workout circuits to create a program that fits your schedule and gives you amazing results no matter how much time you have to train. If you’re finally ready to ELIMINATE ALL THE OBSTACLES TO GETTING THE BODY YOU DESIRE, THEN KEEP READING. YOU TRAIN AT YOUR OWN PACE AND LEVEL. YOU’LL BUILD UP! Will You Work Your Butt Off? Yes. However, don’t worry. There are 2 levels for a beginner and advanced person. Doug leads you step-by-step to achieve your ultimate results. You’ll love your workouts and the changes you’ll see within just a few days, not weeks. All Included: 23 “15 minute workout circuits” for your upper body, lower body and core. 16 Body Body Sculpting Workouts (beginner and advanced) for upper body, lower body and core17 Fast Paced Boxing Workouts with and without a heavy bag4FREE BONUSES: 8 quick circuit workouts, Fat Melting 21-Day Diet, 21-Day Detox Dietand 5 Guides to help youtarget any of your trouble spots (lower body, upper body, belly, total body and better boxing) in 21 days (beginner and ultra-fit level).Don’t know how to box? We got you covered. Pro-Boxing Trainer and Top American Trainer Doug Bennett will show you top boxing instruction while you workout. You’ll become a fitness boxer with perfect form in no time-THERE ISNO HOME BOXING andFITNESS PROGRAM AS CHALLENGING AND EFFECTIVE -GUARANTEED! BOX TO BE FIT IS FOR YOU IF: Youre frustrated with losing weight whether its the last stubborn 5lbs. or even 50 plus pounds. Losing weight is not easyITS NOT YOUR FAULT! You Want To Learn Boxing Technique While Getting Strong, Fit and Lean. You want a time killing workout that burns fat off your entire body and fits into your Busy Lifestyle. You want to: lose weight fast. Sculpt Muscle. Boost Energy. Flatten Your Belly. Look GreatYou want a plan thats guaranteed to make your friends and family say, WoW! What have you been doing? You look amazing! You want to feel confident and pretty in your clothes, at meetings or a special engagement. You do spinning, barre, pilates and yoga but you still cant reach your goal. Youre tired of doing copycat workouts that say do 10 of this and 10 of that! just to sell a program. You know the workouts: 10 burpees, 10 mountain climbers, 10 push-ups, 10 jumps and repeatso basic, anyone can teach this. You have a heavy bag hanging in the basement or a stand up bag in the spare room and you dont know what to do with it. You want the same workouts that top models, wealthy women and celebrities usewithout paying $200.00 just for 1 workout session. Youve read that boxing is the most effective, fat burning workout that will give you a complete lean body without the bulk in record time. You want to try a workout thats fun and new. Youve tried a fitness class that punches in the air but you want to do real boxing workouts. Youve read that scientific studies show that combining high intensity short burst with body sculpting resistance training will give you the best resultsYou simply are ready to get results. .HOW DOES IT WORK?METABOLIC BOXING puts your muscles into complete metabolic confusion and burns the most calories and fat as humanely possible in 15 minute circuits. In the same time it takes to fold laundry or drive to the gym. Whether you have 15 minutes or 60 minutes a day. Expect Results
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