Health & Fitness Online Course by Udemy, On Sale Here
Learn the secret behind Kung Fu Fighting
An excellent training about Self Defense
Easy Kung Fu Fighting Applications – Learn Mantis Martial Ar
Discover The World’s Only Martial Arts Training Course With Instant Access To: Bruce Lees Secret Kung FuAncient 400-year-old martial arts techniques revealed18 kung fu styles in 1Unique attack combinations with striking, kicking, grappling and joint lockingThe MMA of Chinese Martial ArtsThe World’s Most Versatile Kung FuWhat You’ll Learn in This Course. Parry, Slip, PunchMantis Claw Arm ControlGrab, Flying Knee And PunchPicking Hand, Forcing Step, Palm Push, Straight PunchGrab, Flying Knee And PunchElbow Strike -ThrowParry, BackfistParry, Finger Strike, Stomp KickDouble Grab, Double Pull, Grab Hammer FistTriple Hand (Double Grab Punch)Scoop and UppercutParry, Pull, Palm TakedownRetreat Scoop and uppercutKick Defence and Hammer takedownArmbar, Elbow Throw3 Point TakedownMantis Claw ArmbarEye Gouge, Flying KickArmbreak, Strike BodyStealing Hand HookDouble Block and CutWrist Lock and Arm PassFlat Fist, Leg Sweep, Stomp7 Star Sweep ThrowHook BackfistPull Back, 7 Star PunchPraying Mantis Beng Bo Form Performance DemonstrationsForm Demonstration 1Form Demonstration 26 Mantis Grabs and ApplicationsMantis Diu Sau (Outside Grab)Mantis Lau Sau (Inside Grab)Eagle Catch GrabChoy Sau (Pulling Grab)Tou Sau (Steeling Grab)Triple Hand Grab6 Hand Positions and ApplicationsPalmFistMantis ClawEagle CatchFlat FistFinger Strike6 Mantis Kicks and ApplicationsKnee KickSnap KickStomp KickSweep KickHook KickSide Kick6 Stances and ApplicationsHorse StanceBow StanceCat Stance7 Star StanceMonkey StanceStomp Stance
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