Divine Awakenings: Learn the 8 Limbs of Yoga | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

A meditation, yoga and lecture experience

An excellent training about Yoga

Divine Awakenings: Learn the 8 Limbs of Yoga

Learn about the heart of yoga. While many people associate yoga with physical postures, that is just one limbofa yoga practice. The 8 Limb Path of Yoga is like a roadmap for happiness. In this course, Anne Marie Krameruncoverseach limb, theirsignificance and practical ways we can put them into practice. Through different lectures, you will learn about the yamas, theniyamas, asana, pranayama, pratyahara, dharana, dhyana and samadhi. Along with each lecture, Anne Marie will guide you through meditations to accompany the lesson’s teachings. Included in this course is also a physical yoga practicethat is meant to be practiced daily.

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