Health & Fitness Online Course by Udemy, On Sale Here
Cook everyday meals using only whole foods, packed with taste and nutrient. Vegan cooking made easy.
An excellent training about Nutrition
Create Healthy Plant-Based Meals in under 30mins.
After taking this course you will feel confident from the moment you enter the grocery store until the meal is done and ready to be served. Even on days when you lack both time, energy and imagination. This course will teach parents with vegan teens, students on a budget and vegans how to compose and make tasty- balanced and nutritious meals for themselves, their families and friends using only a few simple ingredients. And the meals will all be done in less then 30 minutes! You will learn the secret to make any dish tasty delicious, how to meal planing, and lots of other tricks that will impress your family and friends every time, so lets get started today! If you are a parent and worried about what to cook for your teen, I have got you covered. In the “Plant Diet” overview you will learn how much fruits, vegetables and legumes a person needs everyday to stay healthy. So dont worry, just follow the overview and watch your teen thrive on a plant based diet. If you are a student with a budget and maybe new in the kitchen, I have got you covered. The cooking methods I use are so simple, you dont need any experience to do them. I promise! (I teach the same methods to children) In the “Flavor theme” overview, you will see how to create tasty meals, using only a few of the most common ingredients from the different cuisines from around the World (perfect for days when you dont have any imagination)If you already are a vegan and would like to amp up your game in the kitchen getting some more fresh whole food in your diet, this course is definitely for you too. So, are you ready to start transforming your diet, your health and impressing your family and friends? Lets get started!
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