Health & Fitness Online Course by Udemy, On Sale Here
Meet all of your gluten-free, wheat-free and dairy-free needs! Detox you body and mind with Raw Vegan MAGIC!
An excellent training about Nutrition
Best DETOX Raw Vegan Food Recipes for weight loss from BALI!
You will see how easy it is to create super yummy and healthy raw vegan recipes. Doesnt matter if you are a beginner or advanced raw vegan chef. Our master class is tailored for everyone. You dont need to be vegan to enjoy our raw vegan classes. Class is designed to give you the basic knowledge and techniques of Raw Food preparation, nutrition, and dietary implementation. The information we will provide, the tips, tricks and recipes we will teach you, will do wonders in preparing yourself to embark on your quest of a healthy, Raw Food powered lifestyle. This class is taught by a Certified Raw Food Chef who draws on experience preparing Raw Food and Studying holistic nutrition to show you just how simple and easy it is to create delicious and tasty raw food so that you can indulge in this delicious healthy food for one whole day. Improve your health and weight with the naturally low calorie, high nutrient density whole-food, plant-based DETOX diet. What is Raw Vegan Food or Living Food?Raw Vegan food is 100% pure natural, uncooked and minimally processed. And Ideally organic. This includes: Fruit, including low temperature, dried fruit Vegetables Nuts and seeds that are not roasted, toasted or baked which most nuts in the grocery store are Virgin Cold Pressed oils olive and coconut oil are the two most commonly used Soaked and sprouted grains and legumes such as lentils, mung beans & quinoaIn order for food to be considered raw vegan, or more accurately, living food it must:1. Not Contain animal products no milk, no meat, no eggs, no fish, no cheese2. Not be heated above 43 C /118 F this means no canned food and no pasteurized foodDetoxificationThe modern diet is comprised of many artificial, chemical-laced, preservative packed foods. It has reached the point where the majority of ingredients on many products were conceived in a laboratory. And are made from GMO corn and soy. Many of these ingredients are toxic. As our world becomes more polluted, we also absorb more toxins simply by walking around. Eating fresh, organic, raw food allows the body the time and provides it with the energy it requires to remove built-up toxins. A lot of people struggle with weight loss because many toxins are fat-soluble, and so they are unable to lose the fat until they remove the toxins. Storing toxins in fat is the body’s way of protecting the blood and organs from them. About Raw Food Chef MathiasMathias is a Holistic Raw Food Chef and Health Educator. He finished his raw chef training from the globally recognized Pure Joy Culinary Academy. He is the owner of Raw Food Bali and is currently teaching raw food classes in Ubud, the raw food mecca of the eastern hemisphere! The History of Raw Food Bali This company is entrenched in the history of the development of the Raw Food Movement in Ubud and Bali. Started by Raw Food Nutrition Expert Mark Ament back in 2007 and grown with the help of Raw Chef Leah Rinaldi, many of the first Raw Food Classes in Ubud were run by the dynamic duo. Amongst the current Raw Food Chefs of Ubud that studied under the original Raw Food Bali Squad are Dayu of Dayus Warung, Wayan of Alchemy and Adi of Kafe, to name a couple. In 2012, Jon Dale took over. In November 2015, the keys to the Rawesomest website in Bali were handed over to Raw Food Chef Mathias. Raw Chef Mathias The Present of Raw Food Bali In order to align his personal purpose on this Earth with the mission of the business, Raw Food Chef Mathias have made the goal of Raw Food Bali to provide the resources, information, and education required by those who desire to eat organic, healthy, and raw, particularly in Bali. To facilitate this he provides his skills and knowledge to those who are in need of them. These tools have bloomed from education in raw food from Elaina Loves Pure Joy Academy, a love of Bali, growing experience in personal Juice Fasting and Detoxification, and an unbridled passion for creating Raw Delicacies that will rock your world! His Vision To see this magical Island rejoice in a creative illustration of a healthy, flourishing, beautiful life. Through the combination of the organic farming movement, the powerful local culture that will forever be entrenched in the communities of Bali, and the altruistic contributions of authentic ex-pats, we can create a paradise where people thrive in every moment until they die; where the truth shines through the veil of every lie. Raw Food is quickly becoming a very popular way of eating, not only does it provide essential nutrients, fiber and is easy on our digestive system – but now in our modern world raw food is taking on an all-new level of excellence, with amazingly simple and gourmet recipes that are not only tasty and delicious but also amazingly healthy and nutritious.I have put together a beginner’s course that looks at some basic recipes and kitchen staples, that can be built upon and incorporated into your lifestyle – no matter where you stand at the moment. A lot of the recipes in my course can be used with cooked food, sneaked into family m
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