Become A Fat Burning Machine With Ketosis | Dieting Online Course by Udemy

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Become A Fat Burning Machine With Ketosis

In This Course You Will Learn All About Different Topics: You Will Find Out What A Ketogenic Diet And It’s CharacteristicsYou Will Learn About The Theory Of Ketosis, How To Get Into Ketosis And How To Stay In KetosisYou Will LearnWhat The Benefits Of Ketosis Are And The Dangers Of KetosisYou Will Also Learn The Correlation Between Ketosis And Insulin LevelsYou Will Learn What Keto Adaptation Is And How To Know If And How To Reach ItProper Nutrition, What To Eat And What Foods And Drinks To Steer Clear OfYou Will Be Given Tips And Tricks On How To Deal With The Keto FluAll About Sleep And Exercise, How To Lose The Optimal Amount Of Weight On Ketosis And How To Keep The Weight OffYou Will Be Given Hacks On How To Stay In KetosisAll About The Different Macronutrients, Their Role In Your Body, How To Count Them And Why They Are ImportantYou Will Also Learn About Cholesterol, Sneaky Sugars And TheSigns Of Low Sodium, Magnesium And PotassiumYou Will Learn When And How To Test Your Ketone LevelsYou Will Also Learn What To Do If You Get Kicked Out Of Ketosis

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