Health & Fitness Online Course by Udemy, On Sale Here
Learn some basics and ways to eat healthier, trim calories, fat and improve your health.
An excellent training about General Health
Balanced Eating Lifestyle with Pre-diabetes & Diabetes
You are here because you want to reduce your risk for type 2 diabetes or improve your A1C blood work, & I am glad & honored to be apart of your journey. This course helps with these: Losing weight. Being more active. Creating a healthy lifestyle. Support, accountability, resources & toolsReaching Goals TogetherChances are pretty high that you’ve been on a diet before, I think everyone has been on at least one. they can be miserable & they can be very lonely. No one should face all the challenges & barriers alone. Reaching your goal weight may prevent you from getting type 2 diabetes or heart disease. You will look & feel better. Your health will improve
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