Balance Your Chakra Energy Guided Meditations | Esoteric Practices Online Course by Udemy

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Balance Mind Body Spirit

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Balance Your Chakra Energy Guided Meditations

Have you heard of the power of Chakra Energy?Do you want more balance in your life, as in balancing work, play, family, health, creativity and spirituality?Are you super busy and know you should meditate but just can’t find the time?Balancing the Chakras is an easy way to slip into a daily meditation to relax and feel better, as you are led through a guided journey to balance your body’s Chakra energy, and enhance natural energy healing within. The word ‘Chakra’ is derived from a Sanskrit word meaning wheel, or a better translation might be spinning wheel. If you could see Chakras, those energy centers located along your spine, you would be able to see each Chakra as a spinning vortex of energy. When your Chakras are out of balance, your life is out of balance. This may show up as: angerdepression loneliness anxiety guiltfearovereatingor other instances of disharmony and dis-easeBalancing the Chakras gets rid of negative energy that causes dis-ease in the body and in the mind. This enjoyable, balancing meditation is like having a tune up for the body. In the same way you need to take in your car for a tune up, to keep it running smooth and clean, by balancing the Chakras on a regular basis, you maintain your body clean and pure, for optimal health and vitality. In Kundalini yoga this may be described as a spiritual healing practice. But you don’t need to be a yoga practitioner to engage in this course. This course is designed to fit into your busy life. In fact, the busier your life becomes, the more you need to stay on track with a regular mind-body tune up. Benefits of Chakra Balancing: Release anger, guilt, fear, sadness, lonelinessEnhance feelings of being safe and protected Experience more pleasure and sensual fulfillment Increase ability to make decisions and take action Be open to inspired creative expressionBoost self confidence and self esteem Be able to trust and feel connectedReduce desire for unhealthy habitsFeel connected to higher consciousness or spirit Get in touch with inner guidance and intuition

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