Part – 1 | Self Management Skills | Stress Management | Class X | IT 402 | Employability Skills |

Hello Everyone,
After completing this session, you will be able to
• define stress management.
• identify the steps for managing stress.
• create a list of personal stressful situations and ways to handle them.

Book links
Image by S. Hermann & F. Richter from Pixabay

Video published on by CBSE INFOTECH

Find the best courses to improve your employability skills

Have you ever checked the Personal Development Courses on Udemy?