#cbseinfotech
#it402
Hello Everyone,
After completing this session, you will be able to
• define stress management.
• identify the steps for managing stress.
• create a list of personal stressful situations and ways to handle them.
Book links
http://cbseacademic.nic.in/web_material/Curriculum21/publication/secondary/Employability_Skills10.pdf
http://cbseacademic.nic.in/web_material/Curriculum21/publication/secondary/emp-X.pdf
https://imgbin.com/
Image by S. Hermann & F. Richter from Pixabay
https://pixabay.com/photos/meditation-calm-above-the-city-1287207/
www.facebook.com/infotechcbse
http://cbseinfotech.blogspot.com/
Video published on https://www.youtube.com/watch?v=nPK7GpsUjV8 by CBSE INFOTECH
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