zazenmeditation | Meditation Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

This course is not about psychological trainings and travel meditations. This is a step-by-step algorithm that will allow you to understand first hand what real meditation is and how powerful it can transform you and your life. These video tutorials are ideal for people who are striving for spiritual development, for self-realization, and simply for those who want to improve their lives. This course is based on the author’s 10-year experience in techniques such as zazen, tai chi chuan, atma-vica

An excellent training about Meditation

zazenmeditation

This course is not about psychological trainings and travel meditations. This is a step-by-step algorithm that will allow you to understand first hand what real meditation is and how powerful it can transform you and your life. These video tutorials are ideal for people who are striving for spiritual development, for self-realization, and simply for those who want to improve their lives. This course is based on the author’s 10-year experience in techniques such as zazen, tai chi chuan, atma-vicara, shamatha, vipashyana, etc, which led to different experiences (samadhi and not only). Natalya studied specialized literature in such areas as Zen Buddhism, Tibetan Buddhism, Kashmir Shaivism, etc, applied her knowledge on her own experience, and therefore only speaks of what really works. She also cites her own developments.

Udemy is the leading global marketplace for learning and instruction

By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.

Study anytime, anywhere.

START HERE

Education Provider	Udemy

---