Lifestyle Online Course by Udemy, On Sale Here
Learn healing chakra dancing, meditation, mudras, affirmations and more bringing calmness and deep peace within.
An excellent training about Esoteric Practices
Your Ultimate Guide To Transform Life Through Your Chakras
This Chakra Dance and Meditation course is currently being updated. I started on July 1st 2020 and hope to have it complete before the month ends. New videos are being uploaded daily. There are still some oldies so please be patient. Recent Reviews for Chakra Dance and Meditate this year”I love how quick each video is. Even though I’m not moving at the pace that I would like, I feel as if I am making positive steps in the direction I would like. Thank you for this program. It’s very thorough. As I am learning, I can feel myself balancing as well. Gratitude. I did it!” Antoinette Jackson”This course allowed me to delve deeper into my daily chakra practices. Each chakra’s section included information, journal questions, a guided meditation, possible yoga pose/mudra/ etc, and time for free-form dance. The instructor had amazing energy, and the music chosen was beautiful. (I do wish the pieces were a little more uniform in length – I had to pause in dancing to repeat a couple of the shorter ones.) Especially loved the final integration meditation/dance! I very much enjoyed and appreciated this course.” Tasha Minnaar”The depth of knowledge that Sharon shares is truly a gift for anyone who engages with her”. – Grace Solman A Quick Peek At The Contents and OverviewYou will discover how to work with the transformational wonders of the chakras, learn specific meditations and a free form chakra dance that resonates with each main chakra to bring about self-acceptance, peace and healing within leading to improvements in your life. You will learn mudra and affirmations that resonate are with each chakra. You will learn how to perform basic pendulum use and diagnosis for the chakrasHow we will dance or move to stimulate each chakra. Definition of chakra and pranaHow to do a quick chakra dance with each of the main seven chakrasHow to do a Mini Chakra Cleanse – “The Lightworkers Way’learn how to work with a pendulum to diagnose problems in your chakras and others (this section is being filmed 24th July 2020)Discover affirmations and mudras attuned to each chakraDiscover more about you Base Chakra How to do Ashwini Meditation attuned to your base chakraLearn about your Sacral Chakra RevealedHow to do ‘Churn the Mill’ activating the sacral chakra and a mudra See your Solar Plexus RevealedHow to do ‘Ha Kriya’ Solar Plexus firepower for your self-esteemDiscover more about your Heart Chakra How to do ‘So Hung’ Meditation to open our radiant heartsLearn about working with your Throat Chakra How to do ‘Brahmari Pranayama’ to calm the mind, reduce blood pressure and speed healingSee more about your Third Eye How to do the Candle meditation to open our third eyeOpen to your Crown Chakra How to do the ‘Our Crowning Glory’ mediation to see our connection aboveIntegrated Chakra Mediation to bring them all together and to say goodbyeLearn how to use and work with a pendulum to better diagnose how the chakras are moving and what stresses maybe be associated with them. Is your life stressful and feeling out of control? Then come with me as we chakra dance, meditate, discover mudras and affirmations to inspire you, let go have fun as we de-stress in this transformational course. Fine-tune your chakras with ease for self-discovery bliss. This a healing, meditative dance, mudras and more journey through the main seven chakras. Using free-flowing movement (NO background in dance needed just an open mind) with specific music from different cultures and guided imagery we dance, we meditate, we discover mudras and affirmations to connect with our inner and outer world. Join Sharon as she is one of Udemy’s top instructors and pioneered teaching shamanism online globally. It is my prayer that these keys and practices will become a part of you and will support you to lift your vibration and shift the limiting patterns of a lifetime of conditioning and support your graceful unfolding to living your true souls’ expression. Sharon offers you a certificate of completion by request for free at the end of this course. How to chakra dance and meditate is designed and guided by Sharon Ramel who willteach you how to discoverhappinesshere and now. As your guide, I amhere with you daily toassist answering your questionsYou’ll discover andpractise meditation and simple breathing methods, so you can concentrate fully and connect with all the life that surrounds you. You’ll dance in an intuitive free form way receiving joyin your everyday life to transform your mind and body. This leads to self-acceptance and improved lifestyle. Personal development 101 techniques at your fingertips. Discover how simple it can be tobring thewonders of life to nourish and heal your body and reduce your suffering. Practice Meditation in Your Everyday Life to Transform Your Mind and Body* Understand how to be mindful, whether you’re simply breathing dancing orwalking* Learn from your past and release anxiety about your future* Reflect upon your connection with nature and to all life* Gain acceptance and graceful self-developmentWe are not talking ab
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