Health & Fitness Online Course by Udemy, On Sale Here
7 Days Of Face Yoga
An excellent training about Yoga
Your Daily Face Yoga Routine
Did you know that we have over fifty (50) facial muscles? We can either use them in a way that will cause wrinkles and premature aging, or consciously with Face Yoga to slow down the aging process, reduce the wrinkles and create so much desired youthful and healthy look. If you are passionate about natural approach to aging and curious about Face Yoga this course is definitely for you. There are no age restrictions as we all have facial muscles and opportunity to train them. Some of the great benefits of Face Yoga are: less wrinkles, lifted and more firm face, more volume in the cheeks, more feminine neck, plumper lips and overall youthful and nurtured look. Create your own daily Face Yoga routine video training is designed to teach you how to exercise each face area correctly. I will be guiding you step by step through Face Yoga poses, in a simple and clear manner. Each day we will put strong focus on at least one face area and by day seven (7) you will get introduced to the poses that will train muscles from your forehead to your neck! And who doesn’t like GIFTS? I have created an eBOOK divided with each video. You can choose to download each section separately or the entire ebook as one. You will find there all the poses shown during this course – nicely written and explained, supported with a photo. This will be your quick reminder whenever you decide to exercise your face. So, let’s begin!
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