Yoga Tone with Yoga Body | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Low impact, full body workout. Uniting the breath with the body and movement. Weight control, fitness, strength

An excellent training about Yoga

Yoga Tone with Yoga Body

Designed for those wanting a low impact, full body workout. Uniting the breath with the body and movement. You can use as part of your regular work out, or as a standalone. Lifetime access to 5 x 60 minute classes, each focussing on a different muscle group; ‘Core Burner’, ‘All About Legs’ or the ‘Full Body’. Each workout comes with full Warm Up and relaxing Cool Down taking you on a mini journey with every practice. Tone and build muscle, while improving your flexibility and focus. This course is the full package, improving your physical and mental fitness. Suitable for all abilities.

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