Yoga Teacher Training 100 Hour – Category Two | Other Teaching & Academics Online Course by Udemy

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Category 2 of 6 of our 100 hour Teachers Training Program

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Yoga Teacher Training 100 Hour – Category Two

This is the second category of 6 that needs to be completed for eligibility for our accredited Yoga Teachers Training. In this section we cover Asana, Pranyama, Bandha, Mudra and Kriya. (postures, breathing practices, energy locks, energy seals and specific cleansing techniques)These form an important ‘backbone’ of Hatha Yoga practice that has the physical body as a focus. Included are video demonstrations and workshops of the postures and techniques required along with supporting pdf docs, external resources and relevant images.

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