Yoga Nidra – Deep Relaxation with Nina Saacks | Yoga Online Course by Udemy

Health & Fitness Online Course by Udemy, On Sale Here

Experience and learn how to teach Yoga Nidra

An excellent training about Yoga

Yoga Nidra – Deep Relaxation with Nina Saacks

This is an introductory course in Yoga Nidra whereyou will experience and learn how to teach Yoga Nidra to your family, friends and Yoga students. You will gaintheoretical knowledge in the lecture slides and then be able toexperience the theoryin practise with examples given. Together withthe theoretical and practical applications youwillbeable to thenconfidently build your own unique practices for future use.

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