Health & Fitness Online Course by Udemy, On Sale Here
Aasana, Kriya, Pranayam, Meditation, Om Chant, Shankh Naad, Massage, Yog Nidra, Nutrition, Herbal Remedies for Diabetes
An excellent training about Yoga
Yoga for Diabetes Prevention and Control
Diabetes is the fastest growing disease in the modern world. The most well understood reason for this menace is definitely our lifestyle. Obviously when it comes to lifestyle correction one has to look for someone beyond a medical practitioner. Ancient Indian Yogis and Sages won over every difficult circumstance in their life with a divine knowledge called Yoga. Fortunately Indians preserved this knowledge till today and with a strong belief system and cultural strength the knowledge also got recognition from the modern world too. In fact it is one of the most flourishing, thriving and trusted system of life management known to mankind. This system when applied to fighting a disease like diabetes depicts its power in its totality. This course is an amalgamation of the power of Yoga along with more than 40 years of personal experience of authors of this course in applying this power actual patients. We are absolutely sure that people who follow a lifestyle based on yoga procedures can remain disease free for a very long period and even if the disease strikes them, an early resolution can be achieved. The highlights of this course are. More than three hours of easy to follow video material with full sub-titles. Quizzes that will test your learning level. Other than just yogasanas, it has every other procedure that can help fight diabetes. Things like kriyas, massage, om chant, shankh naad, pranayama, mudra, meditation and relaxation techniques are all there. An aasan selection guideline for stage wise progress is available as a worksheet Yoga regime planning for preventive, corrective and supportive needs for diabetes has been provided. Detailed articles and videos are available for nutrition guidance, home remedies, diabetes drugs, diabetes tests, tough aasans, comparison to cardio exercise etc. Case histories in the form of patient interviews have been provided. So friends! Let usget going.
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