Health & Fitness Online Course by Udemy, On Sale Here
Where you get to meet yourself again and again exactly where you are at today
An excellent training about Yoga
YOGA Exploration and Deepening 1 With Shona
In this deepening course, the student gets new yoga tools on how to be present, re engage, and dive deeper into both on and off the mat practices. Within a series of lectures, videos, full length yoga classes, and self study, the student will gain new knowledge, revisit awareness and begin to develop their own independent yoga practice.
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