Health & Fitness Online Course by Udemy, On Sale Here
Asanas / Postures means ” To TRANSCEND or FORGET the Body.
An excellent training about Yoga
YOGA-ASANAS / POSTURES
My journey of YOGA started at the age of 42! After 5 years I wonder how a changed man I am, in one word JOYOUS.I had a book of Yoga which I had got as a gift, 20 years ago which was just collecting dust and pages were turning yellow, I picked it up to clean and started reading and thus began my journey of yoga. Someone has rightly said ” WHEN THE SPRING COMES, THE GRASS GROWS BY ITSELF ” ? The spring came late but I am glad that it came. So if you have missed the train like me, but now you aspire to learn YOGA in its purest form then this course is for you. Whatever your age, physique may be, it’s never late to start Yoga and I say this with experience.
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