Yin Yoga -The Fundamentals beyond the Superficial | Yoga Online Course by Udemy

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Delve Into the Top Layer of Deep Practice

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Yin Yoga -The Fundamentals beyond the Superficial

Delve into the foundational understanding of Yin Yoga, how it can benefit us and what are the superficial layers of a deeper meaning filled practice. Whether you are a regular practitioner/teacher or even a new student this course possesses information and will provide you with what you need to know to have a better YIN experience and it also enlightens the monkey mind as to why we are really trying to find stillness in a Society that is constantly already so YANG. So Slow down and chill out as we venture forth into new or reminded teachings of Yin and that which surrounds it. Why Yin? How does it assist our current practice?Lets find out.

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