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Dragon Sifu this basic foundation and you are on your way to learning Wing Chun Martial Arts for Self Defense.
An excellent training about Self Defense
Wing Chun Sil Lim Tao (Siu Nim Tau) First Form Basics
In Siu Nim Tao section 1 you will learn traditional Ip Man lineage Wing Chun basis stance ( Yi Ji Kam Yeung Ma), Double Tan Gaang Sau, Straight punch (Yi Ji Chung Kuen) and Yat Tan Saam Fuk Sau techniques. Section 1 key point is Slow and Reduce Thinking. In section 2 you will learn how to practice Speed and Inch power. Section 2 key point is Inch Power.
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