Health & Fitness Online Course by Udemy, On Sale Here
Eat Healthy! Set goals for fat loss, lose weight, dieting, macronutrients, 90% rule, read nutrition labels & more!
An excellent training about Nutrition
Weight Loss: Nutrition, Lose Fat, Eat Healthy & Set Goals
Welcome to our “Nutrition: Lose Fat, Eat Healthy & Set Personal Goals’ course! This course will walk you through living a healthier lifestyle by controlling your nutrition. In this course you will learn: Healthy Eating Concepts and InfoCalorie CountingHealthy Eating vs. DietingMacronutrientsCreating aMindset for personal improvementGoal SettingBuilding Healthy HabitsWhich Foods Are Healthy and How and What To EatHow To Eat HealthyThe 90% RuleWhat Your Fridge ShouldLook LikeHow To Read Nutritional LabelsSupplementsYour instructor for this course is Chris Diamantakos; Founder & Head Trainer at Clear Cut Fitness. Enrol today to livea healthier lifestyle by controlling your nutrition!
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