Undisclosed Instant Strength Techniques | Fitness Online Course by Udemy

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Neuro-Muscular Strength Training – Skills for Immediate Increases in Strength Production

An excellent training about Fitness

Undisclosed Instant Strength Techniques

In this course you are going to discover over 20 unique and little known strength-skills that. IMMEDIATELY INCREASE YOUR STRENGTH Imagine anytime you need a strength boost whether lifting a barbell or moving some furniture. Youre able to instantly turn on your strength as easy as flicking a light switch. Functional, applied strength on demand. And boost lifting safety in addition to being stronger. You simply activate your strength amplifier and supercharge it with a stack of strength-boosting-skills. This is the most comprehensive strength-skills course you will find. You will be stronger in the first 4 minutes having unlocked the first 3 instant strength skills. And this is only the start of unlocking your strength potential.A Must For Sports, The Immediate Strength Gains Are Real! It sounds crazy, but in less than 5-minutes they were all believersThey instantly had more powerThey were immediately strongerThey lifted moreThey could punch harderAnd did things they couldnt do beforeThis 1-hour course revealed the undisclosed strength skills of the super strong20+ unique strength-skills that rapidly make you stronger in ANY exercise or athletic skill They literally unlock your raw strength. Rocket your power, strength and speed far beyond its original capability! From: Aaron EllisDear Friend, Do you want to be better at your sport, well not just sport everything?Bruce Lee understood the importance of strength for performance, health and athleticism. The legendary master was one of the very first martial artists to discover and fully believe in strength training. He knew that fitness and endurance were only half of the puzzleAnd that we must strengthen the whole body for the complete kick butt package. Science has proven that strength training boosts performance, improves your bone density, promotes fat-free muscle, strengthens ligaments and your tendons too. Not to mention a reduction of injuries as well. Do you want the scientifically backed performance enhancing effects of strength training?Are you training for strength?Are you confused about how to build real strength?Perhaps youve followed a few strength programs, have some results but you just havent been able to get to that next level of world-beating strength even though you have tried. Maybe youre something missing?The fact is, real strength training is a lot different from just doing regular weight training. There is a specific process that you need to do to build above average strength. You have to know how to prepare your body, if you want to excel, by using inhibition techniques to tell your muscles they can contract harder and not collapse under heavy loads. And if you get it wrong Youre just weight training like everyone else. You lose out on the real benefits, you still build some strength but you never build strength that others envy and your competition regrets. Perhaps you have been doing it wrongMaybe you are frustrated because you have been training for 3 months, 6 months, perhaps even 2 years or more, and youve hit a plateau. The strength gains have slowed and it appears youve hit your limit. Then there is conflicting information on the number sets, repetitions and the best exercisesMaybe you get that figured out, then you are not sure how many days you should train for optimum results.I understand how you feel because when I first started strength training, I didnt have all the answers either! The good news is if you do it right Its very easy to progressively get stronger, boost your performance and get all the positive benefits of strength training.I have personally invested over 15 years, to the study of strength development. Its been closer to 15 years of study and practice. Researching methods for high-level fitness and strength development. Ive studied 1000s of programs tried 100s of them. In those first years, there was significant trial and error, Id get results than my progress would stall. I thought I had reached my limit and felt like it, untilI was searching an old hard drive and stumbled upon one of my old training journals where I had made huge jumps in strength and had an epiphany!I had figured it out and put it to the test. My strength started to soar! I was hitting new personal bests and people were asking what was my secret. There was no secret, just significant study, trial and error. The way that you train directly affects the adaptation of your muscles and nervous system. You need to train in such a way that you stimulate your body to develop strength with the perfect number of sets, exercises, repetitions, rest and training frequency. This skills for insane strength have delivered consistent results month after month, year after year for myself and others. Ive taught these strength building tactics at my workshops and with my private clients and have seen immediate boosts in strength and continued progress. Using these strength-skills, I was able to one-arm overhead press and one-arm snatch a 40kg kettlebell and deadlift 170kg which was 2.3x my body weight of 72 kg, and other feats that

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