Health & Fitness Online Course by Udemy, On Sale Here
A complete guide for basic kicks and improving fitness, flexibility & mobility for tricking, martial arts and acrobatics
An excellent training about Sports
Tricking Basic Kicks for Beginners – Learn Kicks with Style!
Welcome! Are you readyto master the basickicks?This online course is all about basic andhigh kicksand will teach you all essential skills you need to master them! Learn everything step by step from the beginning on!”Great course, Tom gives clear and understandable explanations about kicks with a lot of background knowledge!” (Christian)”Amazing in depth instruction and breakdown of every kick.” (Shiv Singh)Wether you are an experienced martial artist or tricker who just wants to add more skills to his repertoire or a complete beginner – you are going to learn everything you need to know about kicking techniques. Master this KickingCourse and you will have the perfect foundation and knowledge to learn any otherkicking technique. While there are plenty of tutorials out there that show how to learn kicks, it is difficult to find a comprehensive beginner/advanced course like this one. Particularly for those with no experience at all it is hard because there are so many different methods and peopleeasily get confused. This course offers a safe and efficient guideline to learn step by step. In addition to the main technical aspects of kicks, it covers a lot of information about conditioning, warming-up and interesting background information about kicks in general. Course BonusesAll the tutorials, chapters andlessons are built upon each other and everything comes from one sourceDirect feedback and help from me your instructor. just ask if you have trouble somewhere along the wayThis course builds up on my previous courses and makes the perfectadditionFilmed in HD quality and acool design makes the learning even more funThe key things you will learnBackground information about kicks in generalKnowing the history of kicks and the origin of especially the high kicksKnowing which martial arts systems are using kicks and the role of kicks in TrickingKnowing the pros and cons of kicking techniquesThe best conditioning exercises especially for kicksA full body warm-up covering all the important exercises (frommy other courses)Knowing how to train safe and efficiently in order to avoid injuriesTechniques which will help you to master the kicksMastering all essential kicking techniquesMastering the first advanced jumping kicksCombining all the kicks into “combo`s and apply them in a creative wayHaving great knowledge and all the fundamentalsto quickly learnany other kicking techniqueMaster all of the following kicking techniquesOutside Crescent KickInside Crescent KickRising KickAxe KickFrontkickRoundkickRoundhousekickSidekickBack KickReverse SidekickHook KickSpinning Hook KickTouch Down Hook KickFront Sweep KickBack Sweep KickJump FrontkickSplit KickJump SidekickContents and OverviewThis course starts from the beginning on and first you will get to know interestingbackground informations about kicking in martialarts & tricking. You learn about the history of the kicks and where especially the famous high kicks originatefrom. You will see which martial arts styles prefer to use kicking techniques, what role kicks play in Tricking and also some thoughts regarding theapplication of kicks. Before starting the actual kicking training you learn how to correctly prepare your body for the practice of kicks. This is very important and an essential element to master the kicks and improve your fitness. First you learn 10 of the most useful conditioning, stretching & mobilityexercises for kicks. In addition to thatyou find also in this course my full body warm-up programof my other courses. This one is extremelyuseful for every kind of training and covers all the importantexercises from head to toe! Once you know the background of kicks, it`s role in Tricking and how to warm-up you can dive into the main part of this course – the kicks! You will learn how to do your first 3 basic kicks. From there it continues step by step and you will gothrough 12 of the most important basickicks. By then you will be super fit and you will learn the first 3 more advanced jumping kicks. At the end when you have mastered all the kicks and feel confident about them, there will be a lastchallenge for you. In these final chapters you will learn how to combine all the kicks and create really interesting combinations. By no later than that, kicks will have becomeincrediblyeasy and fun for you! You know all the principles of kicking and you canbe totally creative with them! If you want to learn or improve your Kicks for Tricking or Martial Arts. then this course is exactly rightfor you! All my fee-based courses have a 30-day money-back guarantee through Udemy. That means you areable to check it out, make sure it`s the right course for you, and get a refund if it`s not. Are you ready to start learning?Don`t hesitate and start your Kicking-Training now! With this online courseyou can take it at your own pace. Even though you might betoo busy right now you canenroltoday and take the course at your own pace. Try it out and and have fun! Thank you so much for your interest in mycourse”Kicking Essentials”.See you inside.:-)Tom Inauen
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