Health & Fitness Online Course by Udemy, On Sale Here
Fully comprehensive course to help you rebuild your life
An excellent training about General Health
Transform your Life after Stroke
This is the most fully comprehensive and practical program specifically designed to help people who have suffered a stroke. It picks up where the health service leaves off, giving you the tools you need to approach effective healing. These tools are applicable to anyone who has had a stroke, no matter the condition or type of stroke, as everybody’s stroke is different, everyone’s body is different, and everyone’s recovery process is different. These tools are designed to help everyone. Specific areas addressed in this part 1 of the course include: – Emotional imbalances – Improving mood – Depression – Neuroplasticity and how to repair brain structure – Pain management – Improving sleep issues – Techniques for regaining mobility and movementYou will have lifetime access to the materials provided in this course which include more than 1.5 hours of lectures as well as hours of external resources.
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