Personal Development Online Course by Udemy, On Sale Here
Find answers for everything you always wanted to know about TA – Transactional Analysis.
An excellent training about Personal Transformation
Transactional Analysis – A to Z, in a Nutshell
This course covers almost all the important topics in Transactional Analysis, everyone would expect in a course on TA 101. The entire course is in easy to understand, simple language with a lot of real life examples that participants could personally relate with and understand. Our goal is to take the use-values of this wonderful subject called TA, to the people at large, all over the world. By attending this course, you will respect the fact that every single individual is OK and he or she has personal worth and dignity. Transactional Analysis will help you to understand your internal mental states and how they lead your life in any given situation. You will be aware of your 3 Structural Ego States: Parent, Adult and Child. You will be able to make the best use of your 5 Functional Ego States and in appropriate ways: Critical Parent, Nurturing Parent, Adult, Free Child and Adapted Child. By using your Transactions effectively your communication will become much more fruitful. This course will show you the pathway to think, feel and act appropriately in all walks of your life. Using the expected, appropriate, parallel and complementary ego states, you will be able to connect with people and improve your relationships and friendships. You will move your Psychic Energies to suit your wants and needs and in appropriate ways. You will be aware of the Pleasure Principle, Morality Principle and the Reality Principle and the roles that they play, to keep you in balance at all times. You will understand your mental blocks called Injunctions and you will give yourself the necessary permission to overcome them. You will be able to identify your NOT OK Life positions, if any, and start moving towards OK-OK relationships with people around. You can rewrite your Autobiographical Life Script to become a Winner and gain Autonomy. You will be able to identify your favorite Drivers Be Perfect, Be Strong, Try hard, Hurry up, or Please Others – that drive your life. Even though they appear to be superficially positive, you will not allow them drive your life anymore. In any problem situation you will immediately recognize the Drama Triangle getting woven around you and stop playing your part as either Persecutor, or Victim or Rescuer. You can catch yourself in the act of playing Games that result in negative feelings for everyone involved and decide to lead your life game-free. Your Frame of Reference to Self, Others and the World would be moving towards betterment to enhance the quality of your life. You will be aware of the Discounting process you use to Discount your Self, Others and the Situations on hand and stop them. You will be able to identify the Existence, Significance and Solvability of your problems and use your Personal ability to solving them. You will become aware of your Racket Feelings and strive to get connected with your Authentic, genuine feelings. You will stop collecting negative feelings in the form of Stamps and throw away all your earlier collection of Stamps also. You will not be Symbiotically dependent on anyone nor would you permit others to remain dependent on you by making use of your full complement of ego states. You will rearrange your Time Structure to Withdraw, play Rituals, use Pastimes, get into Activities, stop Games and develop Intimacy. You will give Strokes to others abundantly, Receive Strokes happily, work in a way that fetch you Strokes, ask for Strokes when you deserve them, and give yourself Strokes for jobs well-done. Overall, you will be able to understand your own self from a higher platform, you will raise your bar and change your life path willingly for your own good. As a natural consequence, people around you in the family, office or society would also be al the more happier. As we have said earlier, TA is a systematic psychological tool for Personality development and your personal and inter-personal well-being. Disclaimer: Its a course purely for self development, improving communication skills and interpersonal relationships. It does not have any counseling or therapeutic applications. For psychological issues you are directed to contact professionals in the field. What youll learn: You/willWill move towards Autonomy and be a winner. Will understand the ego states of yourself and people around youWill communicate positively and Will respond to people by coming from the expected ego statesWill understand your mental blocks, the life positions that you have taken. Become aware of the your life script written by you Understand how your Script runs your present life at an unconscious level. Will be in charge of your life and stop being driven by your ‘Drivers’Stop playing negative roles in your life drama. Stop playing non-productive, negative GamesChange your frames of references about people and the worldStop discounting Self, others and the situations. Acknowledge your problems, their significance, solvability and your personal ability to solving them. Re-connect with your genuine and authentic feelings. Stop collecting negative Stamps. Re-a
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