Health & Fitness Online Course by Udemy, On Sale Here
Therapeutic Art: Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
An excellent training about Mental Health
Therapeutic Art for Healing, Happiness & Stress Reduction
+++++++++++++++++++++++++++++++++++++++++++++++We are top Udemy instructors in the personal developmentcategory. Our courses have been taken by over 300,000+ happy students from 195 countries. We have a thriving community in the course and we are actively involved and answer questions within 24h.The course also has a thriving Facebook networking group.+++++++++++++++++++++++++++++++++++++++++++++++< Do you want to heal your life, reduce stress, and experience more joy, peace, and harmony? Or perhaps you want to increase your creativity, intuition, or self-expression? Art is a powerful tool that unlocks your subconscious mind, allowing you to: Release pain Process emotions Find clarity and meaning In fact, art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language. In other words, we are all natural artist that can benefit from techniques and process in art therapy to transform our life. This course is designed to explore the use of therapeutic art on yourself! The therapeutic process of creating art for self-expression (rather than putting pressure on yourself to make your art look good) will help you: Uncover and release outdated patterns Heal past emotional pain Tune into your intuition Explore your deepest dreams and desires It is also a fun process that can bring joy and happiness to your life. In this course, you will: Learn how to create powerful ancient art designs for meditation and self-exploration, such as mandalas Explore modern day artistic approaches for goal setting and manifesting your dreams, such as vision boards / dream boards. Use a variety of other therapeutic art processes, including journaling, guided meditation, and art therapy for stress reduction. Learn the psychology behind your mind (which is your most powerful tool) Learn how to change your thoughts and beliefs Use affirmations to increase your confidence Learn how visualization can rewire your brain and transform your life In summary in this course you will: Increase happiness, manage your emotions in a positive way, and feel more confident using therapeutic art. Use therapeutic art techniques to reduce stress or anxiety and heal emotional pain. Increase your intuition and practice self-expression using art exercises. Let go of perfectionism and feel confident creating art. Move through old patterns, make emotional shifts, and transform your life. Take back control of your thoughts and emotions by developing self-awareness and an understanding of psychology. Use therapeutic art techniques to create a tangible picture of your visions, which will help you manifest your dreams. Explore fun and powerful therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more! This course is designed for adults, but is transformational for any age. ANYONE can use therapeutic art exercisesNO ARTISTIC ABILITY IS REQUIRED! And, all therapeutic art activities taught in this course use simple, inexpensive materials that you can easily grab from around your house and get started using this powerful tools to create more joy, peace, and harmony in your life right now! There is a coaching version of this course for those that are trying to take the course as life coaches. That course has the same content as this course but adds extra content to learn how to use it with your clients. Therefore, do not register for both courses. So, are you ready to transform your life using therapeutic art? If so enroll now, we look forward to seeing you in the course! Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason. MEET THE INSTRUCTORS: This course is taught by three experts in the fields of life coaching, personal development, psychology and psychoanalysis. Our varied experience and perspectives add depth and variety to the program. Instructors Joeel & Natalie Rivera have over a decade in the life coaching field. The have a background in social services, psychology, education and as entrepreneurs. Joeel has a Masters in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have over 300,000+ students from 195 countries. Victoria Hawkins is a Licensed Clinical Social Worker, psychotherapist, artist, yoga and dance instructor, and workshop facilitator. She has been working with students and clients of all ages for over 20 years; incorporating art, creative movement, wisdom teachings, creative writing, psychotherapy and mindfulness meditation.
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