Health & Fitness Online Course by Udemy, On Sale Here
Be guided through x7 powerful evidence based meditation techniques, before creating your own unique meditation routine.
An excellent training about Meditation
The Open Mind Meditation (OMM) Program
It has never been so important to practice meditation. Many people try to meditate but for reasons like “I can’t keep my thoughts still” or “I don’t have enough time” are unable to maintain it. The Open Mind Meditation Program is the only program in the world to bring you seven of the most powerful established meditation techniques, in addition to unique guided mindfulness meditations taught to our students at The Open Mind Institute, in order to teach you how to create your very own meditation routine that you enjoy and that will be easier to turn into habit, so you can start extracting the long list of benefits that meditation has to offer.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.