Health & Fitness Online Course by Udemy, On Sale Here
Keys To Making Your Life Meaningful
An excellent training about Mental Health
The 8 Dimensions of Wellness
Are you interested in self improvement and self exploration? The 8 Dimensions of Wellness is a course that will guide you in assessing different areas of your life. By assessing how things are for you in various parts of your life, you can learn new things about yourself and then use that knowledge in making the kind of life you want. Being proactive about wellness makes it easier to live the kind of life you want to live. Assessing your wellness can help you decide what paths or goals make the most sense for you to pursue. To get you thinking about your life, there are videos about important aspects of each of the 8 Dimensions, and a downloadable worksheet for doing your own assessment on each dimension. This is for anyone curious about assessing and improving their personal sense of well being. It could be a really cool thing to do as a couple, too. Join others who are interested in living “the examined life”. The class is based on current motivational psychology research, and a well regarded Wellness Model.
Udemy is the leading global marketplace for learning and instruction
By connecting students all over the world to the best instructors, Udemy is helping individuals reach their goals and pursue their dreams.
Study anytime, anywhere.
Reviews
There are no reviews yet.