Teach your kids how to be calm and relax | Parenting & Relationships Online Course by Udemy

Personal Development Online Course by Udemy, On Sale Here

Discover how to help yourself and your kids be calm despite the stress pf staying home

An excellent training about Parenting & Relationships

Teach your kids how to be calm and relax

Discover How to Calm Your Inner World ~ Manage your energyImagine Yourself with Michael BallardWhat to do when life is in turmoil! What to do whenlife goes sideways and BIGStuff Happens! HealthHelp us understand and manage our behaviour withfamily, friends or studentsLossGriefFailureIn my case it was my daughter’s brain tumour that pushed me hard. That is one of thekey reasons why this program was born. We offer skills to help the wholefamily or group. Each of you and all of youcan use themtodeal withlife’s toughest issues. Theprogram offersinsights into what we all all experience. You’ll learnThe process as we experience life’s losses and griefsDiscover 3 Key States that build our health and happinessUnderstand how 3 Key States can block us from health and happinessEight skills in video to help you shift from being in a bad state to a better stateTwo text based skills to assist you further deepen your ability to thrive A common language approach so that ages 3 – 103 can connect, engage and share a little more oftheir personal journey. Word Puzzles to help you remember and practice what you’ve learnedFive Audio stories to assist you practise the skillsOne Audio skill building Relaxation exercise in audio formatOne in male voiceOne in female voice This family student and school friendly program was born out of the frustration of me not being able to find any skill basedprogram during those largeissues in my family. Oh andyes, methen 7 year old daughter and I have bothdone very well since that very stressful time.”Don’t forget to use the audios; they are a big part of the success of the program.”5 stories to choose fromEach onehelps you practicekey skills to assist you deepenyour capacity to thriveThe chair exercise is here twice; once in male voice and once in female voice.P.S.I’m sorry to tell you that your primary cancer has spread and it is in four locations! I’ve had my own 7 year battle with two bouts of cancer and a failed medical procedure that meant anemergencysurgery with arush trip to the ORat midnight. So,I’ve lived thisfromseveralperspectives. As a father, a spouse, a son and abrother. I’ve alwaysbeen astounded at the lack of basic Situational Mental Heath programming availablein North America.I’ve also found this program very useful to help me better manage the two chronic illnesseslife has challenged me with. Doctors tell me my body age is at least 12 years less than mychronologicalage. I am quite certain that is in part due to the use of these skills impacting my mind and body health. Iwish you and yours all the very best on your journey. SAFETY Notice: Don’t use the audio’s while operating any type of moving or stationary device with moving parts. The audio stories are designed to build skill while relaxing you. WE don’t want you falling asleep while driving or operating machinery. Please Note: Whenyouusethe audio programs they are very effective. However;if you use them with children theadult in charge canfall asleep before the children. So keep that in mind. 🙂

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